1. Make a slurry with the water and Bakels Cook Up Starch in Group 2.
2. Stir fry capsicum and garlic in a small quantity of oil, then drain.
3. Boil group 1 and when thoroughly boiling stir in Group 3.
4. Add Group 2.
5. Continue to stir until the mixture comes back to the boil.
6. Maintain boiling for approximately 5 minutes to ensure proper gelatinisation of the Bakels Cook Up